Stott Pilates®

For over 27 years, STOTT PILATES® has been committed to developing effective and responsible exercise for instructors with the creation of unique, high-integrity fitness programs. The signature STOTT PILATES® education method is unparalleled in the industry for its thoroughness and quality.  Considered the “Ivy League” of  Pilates Instructor Education.
The Designed Body is proud to provide our education students a full online resource library to complement your training program.

READ MORE

Total Barre™ Instructor Training

Gain the knowledge and confidence to design and teach highly evolved barre classes in any setting.
Learn choreography, exercise essence and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability. It truly is a program geared for everyone—no dance experience required!

READ MORE

Fascial Movement and Stretch Therapy

The research surrounding the Fascial system of the body is growing rapidly.  Techniques designed to restore optimal health and movement to this body wide system are available at The Designed Body.  We have worked with leaders in this exciting field to bring our clients the most cutting edge and relevant techniques that will positively impact your body in ways previously ignored and misunderstood.

READ MORE

Integrated Movement Center Offering Pilates Training
Along With Fascial Stretch Therapy and Online Education Library

Contact us today and see what makes The Designed Body the best pilates studio in Dallas!

3115 West Parker Road, Suite 360
Plano, TX 75023

(972) 943-0001