Required pre-requisite is completion of the Intensive Reformer Course
 

Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.

What you will learn:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 70 exercises
Course Dates and Times:
  • TBA
Training Location:
  • The Pilates Effect at 2410 West Abram, Suite 112. Arlington, TX 76013
Course Fee:
  • $675 (includes required support materials)
Please note that 30 days notice is required to cancel from any workshop or education course. No refunds or reassignment of payment will be permitted.