Required Pre-Requisite is completion of either the Intensive Mat Plus Course or the Intensive Reformer Course
 
This course is intended for those already working in the fields of fitness or movement and is conducted over 4 days. Building on your STOTT PILATES® knowledge it teaches you to customize workouts to address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries).

General Course Objectives:

  • Discuss the Pilates Instructor’s role in the rehabilitative process
  • Examine the industry standards for screening clients and learn how to begin a Pilates program to safely and appropriately work with special populations
  • Discuss the three-level muscle classification system
  • Develop and be able to apply a rehabilitative approach based on current models of joint stability
  • Examine optimal and dysfunctional biomechanical patterns in various regions of the body
  • Review the most common injuries and special populations that may be encountered
  • Review appropriate exercise progressions for those injuries and special populations
  • Practice programming for specific injuries and special populations

What you will learn:

  • Approaches to rehabilitating an injured musculoskeletal system
  • Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions
  • Pregnancy, fibromyalgia and other special conditions plus workout design
  • Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises
Winter 2018 Course Dates/Times.
  • March 15-18
  • Thursday-Friday 11:30am-6:30pm. Saturday-Sunday 10:00am-5:00pm.
  • Includes a one hour lunch break daily.
  • Registration Deadline:  February 15th.
Training Location:
  • The Pilates Effect at 2410 West Abram, Suite 112. Arlington, TX 76013
Course fee:  $1400.  Includes required support materials.

Requirements for Certification:

  • 24 hours of ISP course instruction
  • no observation, physical review or practice teaching hours are required.
 Please note that 30 days notice is required to cancel from any workshop or education course. No refunds or reassignment of payment will be permitted.

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