Required Pre-Requisite is completion of either the Intensive Mat Plus Course or the Intensive Reformer Course
 
This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues.  The Cadillac, Chair, & Barrels course has been structured into three separate modules; ICAD, ICHR and IBRL, to give you maximum flexibility. Completion of all three modules is required to be eligible for certification.

Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Ladder Barrel, Spine Corrector and Arc Barrel repertoire for personal or group training settings for a range of clients.

What you will learn:

  • How to apply the STOTT PILATES Five Basic Principles to exercises on the Arc Barrel, Spine Corrector and Ladder Barrel
  • Exercises from the STOTT PILATES Essential and Intermediate Barrel repertoire
  • To understand movement essence and exercise goals
  • How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types
  • How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions
  • To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
Requirements for Certification:
  • 10 hours of IBRL course
  • 5 hours of observation
  • 10 hours of physical review
  • 5 hours of practice teaching

Observation, Practice Teaching & Physical Review

A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time and submitted at the time of the practical exam.

Observation

Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.

Physical Review

Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.

Practice Teaching

Hours can be fulfilled by instructing family, fellow students, friends or clients.

Winter 2018 Course Dates and Times:

  • May 25-26
  • Friday 12:30-6:00, Saturday 10:30-4:00

Course fee: (includes required support materials)

  • $600
  • Online Registration Deadline: April 25th.
  • Contact studio to register after this date.
Please note that 30 days notice is required to cancel from any workshop or education course. No refunds or reassignment of payment will be permitted.

Register Online